Getting Started: Many Small Steps

If you've been reading my blog, but haven't started your exercise program yet, my post on Getting Started: Many Small Steps appears today on Sandier Pastures, a great blog maintained by an ex-pat who took a leap of faith and moved from Japan to Dubai, and shares her experiences and perspective frequently with her many readers.

Grace started using Turbulence Training workouts this year, and is determined to make positive changes in her health, energy, and body. As a working mom, it's certainly a hard thing to do, but Grace has been making it happen, and I'm so proud of her!

Check in on Sandier Pastures frequently for Grace's updates and contests, and look for a fitness-related post every Saturday. It's become one of my favorite blogs, both for its content, and for the friendliness of its author.